They say that beauty fades as you grow older, but that’s a load of bologna. While sometimes it is in our genetics, we have a certain amount of control over our bodies as we age. True, it’s definitely harder to get that sculpted look, but that doesn’t mean it’s impossible. It takes a lot of healthy eating, exercise, and maybe a supplement or two. Sure, it’s a lot of hard work, but it sure does pay off when you’re reaching that big 6-0.
Celebrities, especially, are able to do all this and more. In fact, some celebrities are shattering that stereotype by working hard and getting the body most of us can only dream about. It’s a lot easier to have a beautifully sculpted body when you have that extra four or five hours a day to spend working out, a private chef to make your food, and money to get tons of R&R. That being said, it definitely goes to show that it’s possible!
These women are showing that with hard work, you can age just like a fine wine and only get better with time! Granted, most of them do have personal trainers, but it seems like their secrets aren’t so secret after all. They were nice enough to explain what they eat and their exercise routine so maybe we can get that amazing beach body we always wanted.
Heather Graham, another hit actress from the ’90s is now in her 50s, which is impossible to believe. Her secret? Yoga. Graham has been practicing yoga for over 20 years now. She also does Pilates and loves dancing, too, according to Insider. Keeping moisturized is key to her excellent-looking skin.
On top of that, she tries to eat better. She says she used to eat a lot of sweets and was a big sugar person. Honestly, we feel that. Now, she says she can’t do that, and it’s all about healthy eating. Still, she doesn’t restrict herself. She still eats what she wants in reason, with portion control being at the heart of her diet.
Catherine Zeta-Jones, from films like The Mask of Zorro and Chicago, has stayed fit and healthy with a diet and exercise routine that keeps on giving – or rather taking off years, that is. After watching her performance and dance routines in Chicago, it’s obvious that she puts a ton of work and muscle control into her workout routines.
However, that isn’t the most important thing. To her, the most important of all, Catherine Zeta-Jones says, is to keep hydrated. She works to maintain a perfect pH balance and doesn’t drink alcohol. She lives an active lifestyle, according to an interview with W magazine, that includes swimming, tennis, and tap dancing. She also has an at-home gym.
Christy Turlington Burns
How does Christy Turlington Burns stay so fit? It’s a question we’ve been wondering for a while. Since her late teens, Burns has had a yoga and exercise routine. Did you know she’s a six-time marathon runner? ” Right before a marathon starts, there’s almost always that feeling of, I can’t believe I’m doing this again. But after, I feel euphoric.” After the marathon? A good salt soak to wash away the aches.
As far as her diet, Christy Turlington Burns (51) finds that eating good is the path to feeling good. She’s a big believer in moderation. “I’m not one to binge eat or starve myself…I do a juice cleanse once a year and have done since I was in my early twenties.” She also leans toward vegetarianism, which seems to be popular amongst many fit stars.
Jennifer Connelly has been acting since the 1980s with her debut in the film Once Upon a Time in America from Sergio Leone. She was in other notable ‘80s and early ‘90s films such as Labyrinth and Career Opportunities. Later on, she had notable roles in Indy films such as Dark City and Requiem for a Dream. In 2001, she earned an Academy Award nomination for A Beautiful Mind. In 2022, she can be seen in Top Gun: Maverick.
To stay looking good, Connelly told NewBeauty that she implements a “holistic approach to health.” She says, “I’ve been a vegan for a pretty long time but I do eat fish on occasion depending on where I am and what’s available. I like to run a few times a week and do yoga, which I’ve been doing for many years. My thought is that even if you only have a few minutes to get a run (or your workout) in, it helps to get your energy going and the blood flowing.”
Gwyneth Paltrow is best known these days for Goop and her role in the Iron Man movies, but even before then, she was one of the biggest actresses in Hollywood in the ‘90s. She has appeared in numerous modern classics such as Se7en, Shakespeare in Love, The Talented Mr. Ripley, and the Royal Tenenbaums. For her work in Shakespeare in Love, she earned an Academy Award nomination.
When it comes to keeping a youthful figure, Paltrow has quite a few secrets to share. For one, she says she eats “pretty clean during the day…Good proteins and lots of vegetables and not too much grain or sugar, and nothing baked.” However, for dinner, she eats pretty much whatever she wants. We’re also guessing somewhere along the lines she says her product line, “Goop,” has helped her, but we’re suspicious of that…
Naomi Watts started off her career as an actress in smaller films like David Lynch’s Mulholland Drive, The Ring, and 21 Grams. She gained much recognition from these roles before her blockbuster debut King Kong. For her role in The Impossible, she earned an Academy Award nomination. Her face is recognizable, and her body? Well, it’s as fit and toned as it was when she was in her 20s.
Naomi Watts, in her 50s, has claimed her main tips for defying aging are drinking plenty of water and getting eight hours of sleep every day. She also makes sure to put on sunscreen before she goes outside. You gotta keep that skin looking good! The sun can do a lot of damage. In her diet, she regularly incorporates a green smoothie and plenty of supplements, including collagen boosters.
There are few people who are prettier than Monica Bellucci. She’s like what Sophia Loren was in the ’50s. Monica Bellucci, the 56-year-old Italian actress, has starred in The Matrix trilogy, Spectre, and The Passion of the Christ – just to name a few of her hit films. And while she looks just as beautiful as she did 20 years ago, she doesn’t have too many beauty tips to share.
She doesn’t go to the gym, and she pretty much eats what she wants. Could you imagine having a life like that and looking like she does? Nah, there’s a secret sauce somewhere in her genes. She does, however, keep moving – always having something to do. Unfortunately for us, it seems her biggest secret is just having good genes.
It would seem unusual that Kristin Wiig, a woman of 47 years, would be cast as Cheetah in WW84 if it weren’t for the fact that she doesn’t look it. Kristin Wiig boasts a beautiful beach body, and it’s thanks to a vegetarian diet. A vegetarian diet is full of fiber, nutrients, and a ton of water, so we’re guessing that’s a big reason why she stays so fit. Who woulda guessed?
Kristin Wiig has no meat in her diet, whatsoever. Instead, she eats tofu and soy as a replacement. She also drinks plenty of water and cranberry juice. When she wants to indulge -it’s “melted cheesy sandwiches” or “Dark Chocolate Peanut M&Ms” according to The Hollywood Reporter. Sometimes you can’t just not eat chocolate and cheese.
Courtney Cox, better known as Monica on Friends as well as Gale Weathers in the Scream films, has also kept in incredible shape. According to Cheat Sheet, the 56-year-old actress maintains a toned body and firm abs with the help of a personal trainer. Having a personal trainer is pretty great because they can help you target specific areas that might need a little more work.
Strength training is a huge part of it, but diet also has helped tremendously. Cox has been maintaining a low-carb diet while drinking plenty of coconut water. Coconut water is full of tons of nutrients! On top of this, she avoids caffeine. How she manages that? We have no idea. Most people can’t survive the day without a good cup of coffee (or two or three).
Known for her roles in Quentin Tarantino’s Kill Bill films and Pulp Fiction, Uma Thurman has also maintained a toned body over the years. While we want to believe it’s all those fight scenes, it’s a lot more work than that. At over 50 years old, the talented actress stays fit with a healthy diet. Her organic diet consists of eggs, fruits, veggies, and milk.
When it’s time to film a movie like Kill Bill, though – it’s time to hit the gym. Her workout routine consists of cardio exercises like jumping jacks, as well as pushups, crunches, and squats to name a few. That makes sense because Kill Bill looked like it took a ton of workouts just to do some of the moves. It wasn’t about looking fit, but actually completing everything!
Kristen Dunst has had huge commercial success with roles like Mary Jane in Spider-Man as well as success in independent films like Melancholia. She’s also done some TV recently, such as her role on season two of Fargo. This actress has had no problem keeping busy or staying in shape. She’s able to balance her work and working out at the same time? She has some serious time management skills!
At the age of 38, she looks just as good as ever. To keep her skin pristine, she avoids the sun as much as possible. She uses organic beauty products and keeps moisturized. To stay in shape, she engages in workout classes, according to Hello! Magazine. She also eats healthy for the most part and plays tennis for fun.
Gwen Stefani (50) hasn’t aged a day since she was the lead singer of No Doubt. It doesn’t come without a ton of effort. When talking with Harper’s Bazaar, she says, “There is no secret: You just have to eat healthy, work out, and torture yourself!” She does HIIT training, circuit training, and full-body cardio four times a week for 60-70 minutes per session.
Gwen’s diet is a lot less intense, which she can afford to do since her workout routine is so hard. She mostly eats a vegan diet, although she will go through periods of carb cycling. Sometimes she’ll avoid pasta, bread, and rice, but indulges every now and then to keep her body fit. Other than that, Stefani drinks tons of water – a common theme with fit celebs. Water is the best thing for your body, we’re learning.
The top 10 women celebrity crushes we all have
Look, we all know we are more interested in looking at female celebrities than male ones (except you Ryan, calm down). Here are the top lady crushes most women have:
10. Emma Stone
Emma Stone burst onto our radars as the quirky, offbeat comedy star with a difference. Yes, there’s no denying that she’s beautiful but she’s also a little different, funny and not your typical Hollywood starlet. They say you can’t have it all…
9. Olivia Wilde
Not just a pretty face, Olivia took the stage name Wilde after the one and only Oscar, a testament to her brains too, perhaps? No, mainly because her real name is Olivia Cockburn. No, it is. Not only does she act, she also models, writes, acts and directs. Oh and she just did a shoot with Glamour where she showed just how beautiful is is to be a breastfeeding mum. Swoon.
8. Miranda Kerr
Miranda started out as a Victoria’s Secret model (no surprise there really) and rose through the ranks to become one of the most famous Supermodels of recent times. As if that wasn’t quite enough, she’s also a fashion icon and has the worlds cutest baby with Orlando Bloom. Life envy much?
7. Christina Hendricks
Christina, or as most of us will know her, Joan, the steely star of Mad Men, is as famous for her acting skills as she is for her curves and she never looks as good as when poured into another of those fabulous vintage costumes. Not bitter at all…
6. Mila Kunis
Mila is another classic case of being the girl that every man wants and every woman wants to be. Not just content with being hot, smart, funny and oh yes, engaged to Ashton Kutcher, she’s also a serious film actress when the time calls for it. *Sigh*
5. Jennifer Lawrence
Who doesn’t love Jennifer Lawrence? She proved herself as a worthy actress from the get go and her popularity has been on an upward spike ever since. The fact that she appears to be so grounded, normal and funny only helps to increase our admiration (and love) for her.
4. Alessandra Ambrosio
Brazilian born Alessandra is a Victoria’s Secret model (no surprise there) and there isn’t really much else to say here, so just look at the image below and feel the awe rise up around you. If you aren’t blessed with her genes, you can always use party casino research to understand how you can win elsewhere – right?
Pretty much every sane girl in the world would agree that Rihanna is one of the hottest females ever. She appears to have it all. The looks, talent, money, men (well…), lifestyle, friends. So thank you Rihanna, we officially want to be you right about now.
2. Blake Lively
Blake, the tall, beautiful Gossip Girl star has since moved on from teen dramas and married the equally beautiful Ryan Reynolds. With legs up to her armpits, the most lusted after hair in the business and a wardrobe full of clothes that merely highlight how goddamn hot she is, Blake, we applaud and really want to be you.
Come on, you had to have known that Beyoncé would be our number one. It’s Beyoncé for gods sake. A stellar career, the most amazing figure on the planet, riches and an ability to rock a leotard like nobody else, there isn’t much to do apart from just look on in wonder.
via our content partner CT
In defence of Cassie from Euphoria
I am a Cassie Howard apologist. Yes, even after last night’s episode of Euphoria. I sympathise with her, even if I don’t condone her choices, or even enjoy watching them most of the time. The problem with being a Cassie stan – as is the case with any of the characters in the Euphoria universe – is that every week the show tests that stance, pushing our problematic faves to new depths of debauchery and dubious morality. Cassie’s character in particular has practically become a meme in itself, with TikTok asking itself, week-on-week, how she can possibly fall any lower in our estimations. Of course, she does it anyway.
Some have speculated online that Cassie is a character foil for Rue, both of them addicts, with the show telling the story of their desperate needs. For Rue, the object of her addiction is opiates, for Cassie, it’s love. Rue’s backstory illustrated to the audience how her life up until now – her family trauma, a healthcare system that over-medicates its children – had primed her for addiction to drugs. In the same way, Cassie’s – growing up with an alcoholic mother and absent addict dad, being se**alised at a young age by older men – primed her for a dependency on male validation. But it’s undoubtedly harder to root for Cassie in spite of her flaws the way we rally for our flawed protagonist Rue to finally get her shit together.
Maybe that’s because Cassie embodies so many of the things we hate, or at least the things we ridicule; the things we collectively recognise are objectively incredibly annoying. Her problems pale in seriousness compared to the others – she’s not self-harming or addicted to opiates or dealing drugs or framing innocent people for crimes they didn’t commit – and so her struggles seem so cheesy, so silly. Cassie’s main dilemma is that she’s sleeping with her best friend’s ex-boyfriend. And she makes such a big deal about it. She falls into a depression spiral and treats her friends badly and dr*inks too much. She throws herself at a man who clearly doesn’t want her. She gets messy and throws up at a birthday party. When she’s exposed by Rue, she deflects the blame with pani*cked vindictiveness. Cassie is completely wrapped up in herself and her struggles, to the point where she doesn’t seem cognisant of the power and privileges she still possesses.
It’s easy to dislike her, I would ar*gue, in moments like this, because it’s relatively easy to see ourselves (or at least our teenage selves) in her messiness. While the problems faced by characters like Cal Jacobs or Ashtray might be so far away from our own lives that we can safely say we’d do it all better and never let ourselves get in those dangerous situations, Cassie’s cheugy, messy emotionality and teenage angst are uncomfortably close. It’s no surprise then, that Cassie has become an emblem of equally painful-to-follow toxic female characters, like Fleabag or the unnamed, but similarly self-indulgent protagonist of Ottessa Moshfegh’s book My Year of Rest and Relaxation. Cassie is in her Fleabag era, but unfortunately for her, there is no Hot Priest-shaped respite for viewers, only Nate Jacobs. And while we do get moments of being able to say “finally, go girl give us something”, like when Cassie walked out of an argument with Nate after saying she was crazier than Maddie, the show almost always instantly subverts them with having Cassie crawl back for more abuse. Annoying to watch? Perhaps. Realistic? From a lonely 17-year-old, sadly yes!
Even when she’s dealing with more serious problems, Euphoria is never far from reminding us of Cassie’s ridiculousness. When she asks Lexi whether she looks different, shortly after finding out she’s pregnant with McKay, Lexi becomes a stand-in for the audience, lashing out at her sister and pointing out how absurd she sounds. For the audience, the dramatic irony is even more potent: we know that while Cassie is experiencing her own personal trauma, she was also totally unequipped to deal with McKay’s (who had just experienced a violent hazing at the hands of his fraternity brothers, and was coming to the crushing realisation that he would never be a professional athlete), which many viewers interpreted as an unwillingness to engage with it too.
Euphoria’s total disregard of character development for McKay – he appeared in the first episode of season two, and has been missing in action ever since – compared to its almost lecherous lingering over Cassie’s every move, has been singled out as one of the show’s many problematic recent decisions. And while online rumours have speculated over whether that was down to actor Algee Smith’s views on vaccinations, the fact remains that Euphoria’s choice to ignore McKay’s struggles in favour of Cassie’s make her OTT breakdowns even more painful to watch. That much is fair: but the fact audience complaints are directed at the fictional character herself, not the polarising showrunner behind those decisions (Sam Levinson), a little more unfair imo!
One constant criticism of Levinson’s writing and of Euphoria as a show, even amongst its hardcore fans, is how over the top and ridiculous it is. How its storylines would never happen in real life (at least not all at once, to one friendship group, in the middle of the school year), and how none of the characters would pass dress code, and how it doesn’t make sense that there are no uggos, only hotties. It’s true that much of the show’s audience has never picked up a suitcase of narcotics and carted it around town on a bicycle, or secretly recorded all of the times we’ve cheated on our suburban wife, or dropped out of school to care for our ex-dr*ug baron grandmother. But you might have drunk too much at a party and thrown up. You probably debased and embarrassed yourself trying too hard for someone who didn’t want you, or ug*ly cried down the phone to people who think you’re being, honestly, a bit self-indulgent and annoying. Every week, Cassie acts out the kind of things you remember at two in the morning and cringe so hard at that it’s impossible to sleep. But it’s hard to admit you were more embarrassing than you currently are, and mortifying to watch someone else do the same, and so we’re like: No, Cassie fu**ing su*ks.
And she does, of course, but I would argue no more so (and in some cases, a lot less so) than any other character in season two of Euphoria. In last night’s episode [spoilers here!] Cassie tries to get out of being exposed for sleeping with Nate by calling Rue a drug addict, after Rue loses her temper with Cassie’s naive attempt to reassure her she can take rehab “one day at a time”. Was that advice cringey? Yes! Is Cassie’s response cruel? Yes! Is it worse than Rue calling Leslie a bad mom? Or Laurie injecting a dopesick 17-year-old with morphine? In the case of the former, I would say sleeping with your best pal’s ex is dubiously worse. But the latter? I mean, probably not! Judging by the episode’s response today on Twitter and Reddit though, that sliding scale of perspective is not a popular excuse for Cassie’s increasingly dumb behaviour. But, I digress!
Cassie know good and well she could’ve played that off better like baby you gotta learn how to LIE
— HOOD VOGUE is tired of poverty (@keyon) February 7, 2022
So yes, I am a Cassie apologist. But, I must caveat, no more so than I am an apologist for any of the other flawed, broken, ug*ly characters in the relentless, unforgiving universe that Sam Levinson created for them to live in. That’s the beauty of Euphoria. For all the criticism the series has received (some of it deserved, some of it TikTok hysteria) its success lies in its ability to make the audience empathise, even for a second, with a man like Cal Jacobs, who created a life of amorality and toxic masculinity to compensate for internalised homophobia. Or with a character like Jules, so lonely and hurt that she’ll cheat on the emotionally unavailable Rue with Elliott. Or Rue, so desperately addicted to drugs that she’ll attack her mother, sister and best friends. You might recoil at their choices but on some level you understand what drove them to those choices too.
It’s entirely possible, of course, that I will regret this appeal for moderation when it comes to burning Cassie Howard at the stake for crimes against humanity and friendship and fashion. There are still another four episodes of season two of Euphoria left, and with things looking bleaker than ever for the universe’s characters, who knows how much further she can sink. Sam Levinson has created a world with only two certainties: one, that we will complain every week without fail about his characterisation and then tune in to watch anyway. And two, that Nate Jacobs fu**ing su*ks.
Watch: Katherine Heigl flashes knickers as she strips off in middle of busy New York street
The 36-year-old comedy starlet can clearly laugh at herself, and her facial expressions were a picture when she got caught stripping off in the Big Apple yesterday.
Katherine was spotted shamelessly undressing and redressing herself, transforming from her neon pink and black cycling outfit to a more work-ready white pencil skirt and turtleneck top.
But the American beauty gave onlookers an eyeful when she unwittingly flashed her knickers during her rapid wardrobe swap.
While most would be left red-faced, Katherine had an excuse for her peculiar behaviour because she was filming scenes for her new CBS show called Doubt.
The mother-of-two was joined by her co-star Dulé Hill, 40, who played the perfect gentleman by clutching on to her handbag while she was otherwise occupied.
The crew are currently filming a reboot of the pilot episode, with Katherine being cast as successful defence lawyer Sadie Ellis alongside Orange Is The New Black star Laverne Cox who will play a trans Ivy League-educated attorney.
Meanwhile, Katherine’s husband Josh Kelley recently spoke out to defend her after she was branded “difficult” for blasting her own 2007 film Knocked Up.
I mean, it’s very interesting because somehow a bunch of haters just created a whole thing that she’s ‘difficult’,” he said. “That girl’s never been late, never missed a mark, she’s the least ‘difficult’ person in the world.
“I’ve been to every movie set since we were together, and everybody loves her. “So it’s really interesting how people can make s**t up and then it can get a heartbeat.”