Jennifer Aniston’s Routine to Look 20 Even After 50 and What We Can Learn From Her
Ever since the 1990s, Jennifer Aniston has remained a beauty icon and a trendsetter for millions of people. When you’ve watched Friends, you most likely wanted one of the multiple classic haircuts her character Rachel wore throughout the series. Today, it’s been nearly 2 decades since Rachel appeared on our screens for the last time. But Aniston manages to keep her beauty intact, and it seems like she never gets old.
We at Bright Side dug into the secrets of Jennifer Aniston’s beauty routine, and we want to share several good tips with our readers.
Outer beauty starts with inner wellness.
One of the most critical aspects of Aniston’s self-care routine is bringing order to her mind.
“There’s no hack to wellness,” Aniston once shared. “Wellness is a commitment you have to choose every day, and for me, it’s doing a mindful wakeup every day with no phone and having a morning to myself.” The proper morning has to have a proper continuation, so the meditation follows. Implementing meditation and a digital detox into her schedule helps her to stay grounded throughout the day.
She takes care of the food she consumes.
Aniston strongly believes that what goes in one’s body influences their overall condition. “Science is expanding, and technology is incredible, and there are all of these things that we’re learning that our parents’ generation and their parents’ generation didn’t know,” she said. “We understand now that what you put in your body affects what you look like on the outside. We’re becoming more conscious of that cycle.”
That being said, Aniston sticks to a healthy diet, consuming foods that are rich with antioxidants. Her typical breakfast looks like a glass of warm lemon water on an empty stomach. “And then I have a shake or avocado and eggs, which is one of my favorites,” she shared.
She always stays hydrated.
However, meticulously selected food is only half of Aniston’s nutrition process. The other half is water. “The best beauty tip I have for people is to sleep and drink water, honestly,” she shared.
She is shocked by the number of people who don’t consume water properly. “I’ll get mad at my friend Courteney Cox all the time because she’ll tell me she hasn’t had a sip of water today —and I’m like, ’Are you out of your mind? Water is everything,’” she said.
She constantly challenges her body.
Aniston is a big workout fan, she believes that to keep your body healthy, you have to constantly challenge it. That’s why she doesn’t stick to one specific sport, but rather, she mixes all the activities she enjoys, like yoga, boxing, and cardio. “I feel really beautiful when I finish a great workout,” she said. “I have a spin bike, an elliptical bike, and a treadmill — and I do cardio for at least 20 minutes a day.”
“Because I’ve taken care of my body, my endorphins are going, my blood is pumping. I’m taking care of the one body I have,” Aniston shared.
She has quite a simple skincare routine.
When it comes to skincare, Aniston sticks to the idea that less is more. Her routine is simple, yet it gives her skin everything needed to shine and glow. “My whole face regimen is just soap and water to wake myself up,” the actress shared. “It’s quick. I never linger too long anywhere. To be honest, things need to be as easy as possible [for me].”
However, she is quite serious about never exposing herself to the sun without wearing SPF. “My biggest beauty regret is the amount of sunbathing I used to do without sunscreen,” Aniston shared. Now, SPF is the core of her skincare routine.
Which Jennifer Aniston’s secrets would you like to include in your life?
Preview photo credit RGK, PacificCoastNews/EAST NEWS, Amy Sussman / Getty Images Entertainment / Getty Images
The top 10 women celebrity crushes we all have
Look, we all know we are more interested in looking at female celebrities than male ones (except you Ryan, calm down). Here are the top lady crushes most women have:
10. Emma Stone
Emma Stone burst onto our radars as the quirky, offbeat comedy star with a difference. Yes, there’s no denying that she’s beautiful but she’s also a little different, funny and not your typical Hollywood starlet. They say you can’t have it all…
9. Olivia Wilde
Not just a pretty face, Olivia took the stage name Wilde after the one and only Oscar, a testament to her brains too, perhaps? No, mainly because her real name is Olivia Cockburn. No, it is. Not only does she act, she also models, writes, acts and directs. Oh and she just did a shoot with Glamour where she showed just how beautiful is is to be a breastfeeding mum. Swoon.
8. Miranda Kerr
Miranda started out as a Victoria’s Secret model (no surprise there really) and rose through the ranks to become one of the most famous Supermodels of recent times. As if that wasn’t quite enough, she’s also a fashion icon and has the worlds cutest baby with Orlando Bloom. Life envy much?
7. Christina Hendricks
Christina, or as most of us will know her, Joan, the steely star of Mad Men, is as famous for her acting skills as she is for her curves and she never looks as good as when poured into another of those fabulous vintage costumes. Not bitter at all…
6. Mila Kunis
Mila is another classic case of being the girl that every man wants and every woman wants to be. Not just content with being hot, smart, funny and oh yes, engaged to Ashton Kutcher, she’s also a serious film actress when the time calls for it. *Sigh*
5. Jennifer Lawrence
Who doesn’t love Jennifer Lawrence? She proved herself as a worthy actress from the get go and her popularity has been on an upward spike ever since. The fact that she appears to be so grounded, normal and funny only helps to increase our admiration (and love) for her.
4. Alessandra Ambrosio
Brazilian born Alessandra is a Victoria’s Secret model (no surprise there) and there isn’t really much else to say here, so just look at the image below and feel the awe rise up around you. If you aren’t blessed with her genes, you can always use party casino research to understand how you can win elsewhere – right?
Pretty much every sane girl in the world would agree that Rihanna is one of the hottest females ever. She appears to have it all. The looks, talent, money, men (well…), lifestyle, friends. So thank you Rihanna, we officially want to be you right about now.
2. Blake Lively
Blake, the tall, beautiful Gossip Girl star has since moved on from teen dramas and married the equally beautiful Ryan Reynolds. With legs up to her armpits, the most lusted after hair in the business and a wardrobe full of clothes that merely highlight how goddamn hot she is, Blake, we applaud and really want to be you.
Come on, you had to have known that Beyoncé would be our number one. It’s Beyoncé for gods sake. A stellar career, the most amazing figure on the planet, riches and an ability to rock a leotard like nobody else, there isn’t much to do apart from just look on in wonder.
via our content partner CT
In defence of Cassie from Euphoria
I am a Cassie Howard apologist. Yes, even after last night’s episode of Euphoria. I sympathise with her, even if I don’t condone her choices, or even enjoy watching them most of the time. The problem with being a Cassie stan – as is the case with any of the characters in the Euphoria universe – is that every week the show tests that stance, pushing our problematic faves to new depths of debauchery and dubious morality. Cassie’s character in particular has practically become a meme in itself, with TikTok asking itself, week-on-week, how she can possibly fall any lower in our estimations. Of course, she does it anyway.
Some have speculated online that Cassie is a character foil for Rue, both of them addicts, with the show telling the story of their desperate needs. For Rue, the object of her addiction is opiates, for Cassie, it’s love. Rue’s backstory illustrated to the audience how her life up until now – her family trauma, a healthcare system that over-medicates its children – had primed her for addiction to drugs. In the same way, Cassie’s – growing up with an alcoholic mother and absent addict dad, being se**alised at a young age by older men – primed her for a dependency on male validation. But it’s undoubtedly harder to root for Cassie in spite of her flaws the way we rally for our flawed protagonist Rue to finally get her shit together.
Maybe that’s because Cassie embodies so many of the things we hate, or at least the things we ridicule; the things we collectively recognise are objectively incredibly annoying. Her problems pale in seriousness compared to the others – she’s not self-harming or addicted to opiates or dealing drugs or framing innocent people for crimes they didn’t commit – and so her struggles seem so cheesy, so silly. Cassie’s main dilemma is that she’s sleeping with her best friend’s ex-boyfriend. And she makes such a big deal about it. She falls into a depression spiral and treats her friends badly and dr*inks too much. She throws herself at a man who clearly doesn’t want her. She gets messy and throws up at a birthday party. When she’s exposed by Rue, she deflects the blame with pani*cked vindictiveness. Cassie is completely wrapped up in herself and her struggles, to the point where she doesn’t seem cognisant of the power and privileges she still possesses.
It’s easy to dislike her, I would ar*gue, in moments like this, because it’s relatively easy to see ourselves (or at least our teenage selves) in her messiness. While the problems faced by characters like Cal Jacobs or Ashtray might be so far away from our own lives that we can safely say we’d do it all better and never let ourselves get in those dangerous situations, Cassie’s cheugy, messy emotionality and teenage angst are uncomfortably close. It’s no surprise then, that Cassie has become an emblem of equally painful-to-follow toxic female characters, like Fleabag or the unnamed, but similarly self-indulgent protagonist of Ottessa Moshfegh’s book My Year of Rest and Relaxation. Cassie is in her Fleabag era, but unfortunately for her, there is no Hot Priest-shaped respite for viewers, only Nate Jacobs. And while we do get moments of being able to say “finally, go girl give us something”, like when Cassie walked out of an argument with Nate after saying she was crazier than Maddie, the show almost always instantly subverts them with having Cassie crawl back for more abuse. Annoying to watch? Perhaps. Realistic? From a lonely 17-year-old, sadly yes!
Even when she’s dealing with more serious problems, Euphoria is never far from reminding us of Cassie’s ridiculousness. When she asks Lexi whether she looks different, shortly after finding out she’s pregnant with McKay, Lexi becomes a stand-in for the audience, lashing out at her sister and pointing out how absurd she sounds. For the audience, the dramatic irony is even more potent: we know that while Cassie is experiencing her own personal trauma, she was also totally unequipped to deal with McKay’s (who had just experienced a violent hazing at the hands of his fraternity brothers, and was coming to the crushing realisation that he would never be a professional athlete), which many viewers interpreted as an unwillingness to engage with it too.
Euphoria’s total disregard of character development for McKay – he appeared in the first episode of season two, and has been missing in action ever since – compared to its almost lecherous lingering over Cassie’s every move, has been singled out as one of the show’s many problematic recent decisions. And while online rumours have speculated over whether that was down to actor Algee Smith’s views on vaccinations, the fact remains that Euphoria’s choice to ignore McKay’s struggles in favour of Cassie’s make her OTT breakdowns even more painful to watch. That much is fair: but the fact audience complaints are directed at the fictional character herself, not the polarising showrunner behind those decisions (Sam Levinson), a little more unfair imo!
One constant criticism of Levinson’s writing and of Euphoria as a show, even amongst its hardcore fans, is how over the top and ridiculous it is. How its storylines would never happen in real life (at least not all at once, to one friendship group, in the middle of the school year), and how none of the characters would pass dress code, and how it doesn’t make sense that there are no uggos, only hotties. It’s true that much of the show’s audience has never picked up a suitcase of narcotics and carted it around town on a bicycle, or secretly recorded all of the times we’ve cheated on our suburban wife, or dropped out of school to care for our ex-dr*ug baron grandmother. But you might have drunk too much at a party and thrown up. You probably debased and embarrassed yourself trying too hard for someone who didn’t want you, or ug*ly cried down the phone to people who think you’re being, honestly, a bit self-indulgent and annoying. Every week, Cassie acts out the kind of things you remember at two in the morning and cringe so hard at that it’s impossible to sleep. But it’s hard to admit you were more embarrassing than you currently are, and mortifying to watch someone else do the same, and so we’re like: No, Cassie fu**ing su*ks.
And she does, of course, but I would argue no more so (and in some cases, a lot less so) than any other character in season two of Euphoria. In last night’s episode [spoilers here!] Cassie tries to get out of being exposed for sleeping with Nate by calling Rue a drug addict, after Rue loses her temper with Cassie’s naive attempt to reassure her she can take rehab “one day at a time”. Was that advice cringey? Yes! Is Cassie’s response cruel? Yes! Is it worse than Rue calling Leslie a bad mom? Or Laurie injecting a dopesick 17-year-old with morphine? In the case of the former, I would say sleeping with your best pal’s ex is dubiously worse. But the latter? I mean, probably not! Judging by the episode’s response today on Twitter and Reddit though, that sliding scale of perspective is not a popular excuse for Cassie’s increasingly dumb behaviour. But, I digress!
Cassie know good and well she could’ve played that off better like baby you gotta learn how to LIE
— HOOD VOGUE is tired of poverty (@keyon) February 7, 2022
So yes, I am a Cassie apologist. But, I must caveat, no more so than I am an apologist for any of the other flawed, broken, ug*ly characters in the relentless, unforgiving universe that Sam Levinson created for them to live in. That’s the beauty of Euphoria. For all the criticism the series has received (some of it deserved, some of it TikTok hysteria) its success lies in its ability to make the audience empathise, even for a second, with a man like Cal Jacobs, who created a life of amorality and toxic masculinity to compensate for internalised homophobia. Or with a character like Jules, so lonely and hurt that she’ll cheat on the emotionally unavailable Rue with Elliott. Or Rue, so desperately addicted to drugs that she’ll attack her mother, sister and best friends. You might recoil at their choices but on some level you understand what drove them to those choices too.
It’s entirely possible, of course, that I will regret this appeal for moderation when it comes to burning Cassie Howard at the stake for crimes against humanity and friendship and fashion. There are still another four episodes of season two of Euphoria left, and with things looking bleaker than ever for the universe’s characters, who knows how much further she can sink. Sam Levinson has created a world with only two certainties: one, that we will complain every week without fail about his characterisation and then tune in to watch anyway. And two, that Nate Jacobs fu**ing su*ks.
Watch: Katherine Heigl flashes knickers as she strips off in middle of busy New York street
The 36-year-old comedy starlet can clearly laugh at herself, and her facial expressions were a picture when she got caught stripping off in the Big Apple yesterday.
Katherine was spotted shamelessly undressing and redressing herself, transforming from her neon pink and black cycling outfit to a more work-ready white pencil skirt and turtleneck top.
But the American beauty gave onlookers an eyeful when she unwittingly flashed her knickers during her rapid wardrobe swap.
While most would be left red-faced, Katherine had an excuse for her peculiar behaviour because she was filming scenes for her new CBS show called Doubt.
The mother-of-two was joined by her co-star Dulé Hill, 40, who played the perfect gentleman by clutching on to her handbag while she was otherwise occupied.
The crew are currently filming a reboot of the pilot episode, with Katherine being cast as successful defence lawyer Sadie Ellis alongside Orange Is The New Black star Laverne Cox who will play a trans Ivy League-educated attorney.
Meanwhile, Katherine’s husband Josh Kelley recently spoke out to defend her after she was branded “difficult” for blasting her own 2007 film Knocked Up.
I mean, it’s very interesting because somehow a bunch of haters just created a whole thing that she’s ‘difficult’,” he said. “That girl’s never been late, never missed a mark, she’s the least ‘difficult’ person in the world.
“I’ve been to every movie set since we were together, and everybody loves her. “So it’s really interesting how people can make s**t up and then it can get a heartbeat.”